Premature Ejaculation - Sexynews #35

Premature Ejaculation Got You Down?

Premature ejaculation is a common concern amongst men that can be incredibly embarrassing and frustrating to deal with for both you and your partner. Early ejaculation affects all aspects of sex, including your sexual performance, orgasm, and ability to enjoy sex. Importantly, it can negatively affect your partner’s ability to enjoy sex and often, men who suffer from premature ejaculation also begin to see a negative impact on their relationship as well. When you take your partner out to dinner, she expects all three courses to complete a meal! And no meal is complete without dessert!

Masturbation Exercise:  

Masturbate with a woman's orgasm in mind, not your own. In other words, take your time: Work up to 15 minutes. Bring yourself close to the point of no return, but don't let yourself ejaculate until time is up. Using a Male Masturbator Sex Toy such as a Fleshlight Pink Lady Stamina Training Unit can help you train yourself to go for longer. Start using the fleshlight as you like while maintaining control of your PC muscle, you may become excited but try to calm yourself and relax the muscle. It may start contracting violently and this is something you want to avoid to prevent reaching the point of no return. Continue the exercise and stop all activity if you feel you may be close to the edge and continue.

The Squeeze Technique:  

If you find you’re overheating during masturbation or sex, stop and squeeze right below the head of your penis. Apply firm pressure with your thumb and forefinger and focus the pressure on the urethra—the tube running along the underside of the penis. The squeeze technique pushes blood out of the penis and momentarily decreases sexual tension and represses the ejaculatory response.

Kegel Sexercises:  

A Kegel is an exercise that helps tighten the pubococcygeal (PC) muscles of the pelvic floor. Both men and women have them, and you can become familiar with the muscle group by cutting off the flow of urine and then starting and stopping it repeatedly. (Begin with a full bladder.) Once you have this exercise mastered, you can practice your Kegels anywhere and no one will be one the wiser that you’re training to be a master in the bedroom!  Tighten your PC muscles and hold for a count of 10, then release. Practice in sets of 10. Stronger PC muscles will help you exercise ejaculatory control when you approach the point of no return.

Desensitisation:  Applying a Male Sexual Enhancer such as the JO Prolonger Maximum Strength Pro-longer Spray can treat premature ejaculation by reducing sensation and delaying climax. Apply the spray to your penis 10 to 15 minutes before sex in order for it to be most effective. Alternatively, Edge Delay Cream for Men is made from natural ingredients so it can be applied a long time before required, meaning you can be confident of being in full control when you most need it. Another option to reduce the sensation so you can hold on for longer is the use of a Condom. The Naked Delay Condom by Four Seasons with enhanced wall thickness, provides longer lasting pleasure for you and your partner.

Show A Little Manners:  

Ladies first; and I'm talking about more than just holding the door open. Women have an innate capacity to experience multiple orgasms and can take up to 12 minutes to climax, for some, even longer. When you help her to her first one, it relieves you of some of the pressure to please and the psychological anxiety that feeds into premature ejaculation. Spend time on foreplay by focusing on her. Try stimulating her with your fingers, mouth or with the use of a Vibrator. Clitoral Stimulators such as the Pretty Love Dylan, will help her climax sooner and not leave her feeling like she’s only had the entrée while you’ve had the whole three course meal! Check out our full range of Sex Toys that will leave her feeling like she’s had the whole course so she can enjoy you like the dessert that you are at the end of a meal.

Sex Positions to Delay Ejaculation:  

These positions rely on reducing stimulation to the ultra-sensitive underside of the penis, while other positions are focused on reducing speed and force of thrust, enabling a slower and more satisfying sexual experience for both partners. Most men are more turned on when in a position where the man is on top of the woman, in a more dominant role. On the other hand, when he is in a more passive role, he can pay greater attention to the sensations from the stimulation which is an important part of controlling ejaculation. Muscle tension in the legs and pelvic region can also lead to greater chances of orgasm, and exerting control over these factors can help you to delay ejaculation and ensure that you and your partner enjoy the experience to its fullest.

Try These Positions!  

These positions can help him maintain an erection longer. They can be a lot of fun for both partners while making sex more enjoyable and long-lasting for both.

• Spooning: You lay down on the bed or floor on your side, then snuggle up against your partner’s backside until you’re nestled together like spoons. Then she lifts her leg slightly to allow you to penetrate from behind. This position keeps the depth of sexual penetration under control, and also reduces the amount of movement that is possible during intercourse. Because it is nearly impossible to thrust deeply and forcefully while spooning, it’s possible to have a longer-lasting, more satisfying sexual experience in this position.
  
  
• Cow Girl: In this position, you lay flat on your back on the bed, floor, or couch while she straddles you as if she is riding a horse. This way, she controls the penetration almost entirely, while you remain relatively still and enjoy the ride. Because the woman is on top and controlling the action, the urge to use forceful, fast thrusts to penetrate more deeply can be kept in check. By leaving the control over the penetration in her hands, there is a better chance of lasting longer and allowing her to find satisfaction by moving the way she likes. And if the sight of breasts bouncing around in your face excites you, (I mean, what man doesn’t get excited by this?!), I highly recommend closing your eyes while you give her the chance to pleasure herself before you climax. And you can make yourself useful and help her to reach climax by stimulating her clitoris with your fingers or by using a specifically designed Stimulator such as the Red Hot - Ember.
  
  
• Missionary with a toy: The use of a sex toy that is specifically designed for couples while in the missionary position can enhance her sexual experience, helping her to climax quicker while reducing the anxiety of premature ejaculation on you.  While your partner lies on her back with her legs apart, you face her while on your knees and insert the toy of choice, then allow the vibrations to send her to ecstasy while enjoying penile penetration. If you’re lucky, maybe you’ll both climax together! The Lelo Tiani 2 Couples Vibrator Massager is designed for women to wear while making love. This toy features a unique SenseMotion™ technology that allows users to control sensations during lovemaking through movements of a remote. Remember, it’s all about control! *wink*

A Final Word on the Finale:  

By being in touch with your body, knowing where the most nerve endings are and knowing which areas are most sensitive, you can get creative with sexual positions and last longer in bed. Try using fewer positions that stimulate the tender underside of the penis or that result in opportunities for ultra-deep, forceful penetration. Instead, try positions that require slower, more subdued movements and are more sensation focused on the top side of your penis. Also, focus on positions that allow for more relaxation of the pelvic muscles. By practising your kegel exercises and drawing out climax with the use of masturbation techniques, you can prolong the pleasure for you both. Coupled with using less dominant and more passive sex positions, these strategies will allow you to focus on her sexual experience, making you last longer so your partner can enjoy the complete sexual experience as you do. Some races define the winner by who comes first, this definitely isn't one of them! Couples who cum together, stay together.