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Pelvic Floor Kegel Exercise

Many women are surprised to learn that Pelvic Floor Kegel Exercises can be not only good for them but also quite enjoyable! With the right kegel sex toys, you can tone and strengthen while experiencing the erotic pleasures that come with it!

Kegel exercises are very important to help women maintain a good, strong pelvic floor which in turn, also boosts orgasmic pleasure. Like with any muscle in your body, your vagina benefits from exercise too and with kegels, you can strengthen and tone your vaginal muscles which ultimately boosts your sexual arousal and heightens sensations during sex. Kegel exercises also help improve a woman's ability to reach orgasm while increasing vaginal tone and lubrication. Because kegels improve blood circulation to the woman's vagina, she's more likely to experience a more fulfilling sexual arousal, similar to how many women feel more aroused during their period.

Kegel exercises are also good for preventing and controlling urinary incontinence. When a woman strengthens her pelvic floor muscles, she's also toning the muscles that support the uterus, bladder and intestines. Many women suffer from a weakened pelvic floor due to many life events like having babies, ageing and gaining weight and can dramatically improve not only their sex but their overall health and well being by doing kegel exercises and what better way to enjoy these exercises than mixing in some sex toys, specifically designed for the job.

We carry a variety of powerful tools to help you get the most out of your Pelvic Floor Kegel Exercises.

 

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